ONLINE CLASS OPTIONS
To join a class please set up your Zoom account
Drop-in £7 per session
Monthly subscription for unlimited access to all live Zoom classes & recordings £20 per month
LIVE YOGA CLASSES
Weekly classes at Kingfisher Leisure Centre, Sudbury, Suffolk
Monday evenings @ 7.15pm - 8pm
Saturday Mornings @ 9.15am - 10.15am
Sunday Morning-Somatic Flow 9.15am - 10.15am
*You will need a Abbeycroft Memembership to book, only available from Abbeycroft Leisure*
Friday Morning Yoga
Monks Eleigh Village Hall 10am - 11am
All welcome - pay as you go.
£10 per session
Sound healing sessionS:
HOSTS - KAREN & AMANDA
Monks Eleigh Village Hall - Saturday 15th February 3pm - 6pm
Sound Bath & Cacao Ceremony - an afternoon of sheer bliss!
Ridgewell Village Hall - Tuesday 18th February 18th - 7pm - 8.30pm
Cacao & Sound bath Evening - an evening designed to help you relax, unwind and connect to your heart
Glemsford Village Hall - Friday 28th March 2025
Relaxation & Sound Bath Evening 7pm -9pm
Come down, get cosy and be restored and soothed with guided relaxation & the healing sound of crystal bowls, gongs and other instruments - No experience needed.
RETREATS
Beltane-Yoga Day Retreat
Saturday May 2nd 2025 11am -4pm
🌸 Reconnect with yourself and the wholeness of Earth, as we gather amongst the blossoming apple trees and hawthorn. Breathe deeply, connect with nature and leave refreshed and rejuvenated.